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Most Popular

  • How To Track Your Fertility & Use Fertility Awareness Method
  • Sex Hormones 102: Understanding the Hormonal Cycle for Women
  • The Downside of Anti-Depressants: From A Person Who Has Been There
  • Heavy Metal Poisoning & Detoxing Safely
  • Why I’ll Never Sleep Without a Weighted Blanket Again
  • I Tried Mouth Taping For 14 Days: Here's What Happened

    I Tried Mouth Taping For 21 Days: Here’s What Happened

    October 12, 2020 /
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    Why I Started My All-Natural Skin Care Company, Egyptian Organics

    Why I Started My All-Natural Skin Care Company, Egyptian Organics

    August 22, 2019
    The Insane Benefits of Eating Butter

    The Insane Benefits of Eating Butter

    January 8, 2020
    love food

    The Best Way To Eat Healthy When You Love Food

    October 1, 2018
  • I am empowered to sleep.

    I Am Empowered To Sleep | Day 2 of 90

    August 25, 2019 /
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    Should You Fire Your Doctor? The 3 Questions They Must Answer Correctly.

    December 10, 2018

    Why I’ll Never Sleep Without a Weighted Blanket Again

    October 15, 2018

    Generally Recognized As Safe (GRAS)

    January 12, 2018
  • Why Caffeine Ruins Your Sleep, Even If You CAN Fall Asleep

    July 29, 2019 /
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    The Best Wintertime Tea: Lemon Ginger Honey Tea

    January 17, 2018

    Activated Charcoal: All-Natural Skin Cleanser

    September 3, 2018

    How to Build a Healthy Meal in 5 Easy Steps

    April 2, 2019
  • Alcohol: The Life of the Party or a Drain on Your Body?

    April 15, 2019 /
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    Obesity: A Dangerous Worldwide Epidemic

    June 18, 2018

    Sex Hormones 101 for Women

    December 24, 2018
    Understanding Stress Response & How To Stress Less

    Understanding Stress Response & How To Stress Less

    September 16, 2020
  • Why I’ll Never Sleep Without a Weighted Blanket Again

    October 15, 2018 /
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    You May Also Like

    The Insane Benefits of Eating Butter

    The Insane Benefits of Eating Butter

    January 8, 2020

    Why You Should Reconsider Your Multivitamin

    February 25, 2019
    Is a Health Coach Right For You?

    Is A Health Coach Right For You?

    October 29, 2019

Recent Posts

  • Medical Freedom: An Open Letter to My Legislators
  • Focus On These 5 Areas To Reverse Autoimmunity
  • Voice Memo #1: Social Media Fasting, Creation Vs Consumption, & A Message From My Inner Voice
  • Why You Shouldn’t Ditch Therapy On Good Days
  • I Tried Mouth Taping For 21 Days: Here’s What Happened

Most Popular

  • How To Track Your Fertility & Use Fertility Awareness Method
  • Sex Hormones 102: Understanding the Hormonal Cycle for Women
  • The Downside of Anti-Depressants: From A Person Who Has Been There
  • Heavy Metal Poisoning & Detoxing Safely
  • Why I’ll Never Sleep Without a Weighted Blanket Again

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