Food Archives - Kate's Blog

Product Review: Microwave Popcorn & How to Avoid Hidden Toxins

September 25, 2020 /

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It’s Not Your Fault You’re Fat: 3 Reasons Your Weight Loss Plan Failed
December 17, 2018

Generally Recognized As Safe (GRAS)
January 12, 2018

Why Cholesterol Is Actually Good For You
April 8, 2019
Product Review: Ensure Meal Replacement Drink

January 10, 2020 /

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Heavy Metal Poisoning & Detoxing Safely
October 22, 2018

A Sneak Peak Into My Own Skin Care Routine
July 1, 2019

I Read “Girl, Wash Your Face” & Loved It, Except This One Thing…
September 5, 2019
The Insane Benefits of Eating Butter

January 8, 2020 /

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The Best Way To Eat Healthy When You Love Food
October 1, 2018

17 Natural Beauty Hacks To Avoid Dry Skin
December 6, 2017

Why Vegetable Oil Is More Harmful Than Cigarettes
January 28, 2019
2 Reasons You Struggle with Overeating

January 6, 2020 /

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My Top 5 Healthy Gift Options
October 24, 2019

Why You Should Avoid Fragrance At All Costs
September 16, 2019

Thieves Oil Recipe: The essential oil blend you need on hand during flu season
October 29, 2018
4 Reasons Your Diet Failed

December 18, 2019 /

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17 Natural Beauty Hacks To Avoid Dry Skin
December 6, 2017

The Dangers of Cell Phone EMF Exposure & What To Do About It
April 13, 2020

Why Metrics Matter | Day 6 of 90
August 29, 2019
How to Make Healthy Eating Around Holidays Easier

November 4, 2019 /

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I ate dairy, & here’s what happened. | Day 10 of 90
September 1, 2019

Understanding Stress Response & How To Stress Less
September 16, 2020

The Best Wintertime Tea: Lemon Ginger Honey Tea
January 17, 2018
The 3 Biggest Food Myths Killing Your Health Goals

September 12, 2019 /

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Skin Absorbency: The Dose Doesn’t Make the Poison
April 16, 2018

The Dirty 12 & Clean 15: How to Prioritize When Shopping Organic
March 18, 2019

Ancient Egyptian Beauty Practices Aren’t So Ancient
September 17, 2019
3 Ways to Deal With a Family Gathering & Food | Day 9 of 90

August 31, 2019 /

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Chamomile: Ancient Medicine & Powerful Skin Elixir
September 24, 2018

Understanding Stress Response & How To Stress Less
September 16, 2020

How To Track Your Fertility & Use Fertility Awareness Method
February 4, 2019
Why Leaky Gut Might Be The Source of Your Health Problems

May 13, 2019 /

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Can You Trust Your Doctor? How To Know & Which Questions to Ask
August 19, 2019

Sugar Addiction: The Most Powerful Legal Drug
May 14, 2018

The 5 Safe Cookware Materials I Use
March 4, 2019
How to Build a Healthy Meal in 5 Easy Steps

April 2, 2019 /

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It’s Not Your Fault You’re Fat: 3 Reasons Your Weight Loss Plan Failed
December 17, 2018

My Top 5 Healthy Gift Options
October 24, 2019

Hangover Mitigation Done Naturally
December 12, 2019