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Most Popular

  • How To Track Your Fertility & Use Fertility Awareness Method
  • Sex Hormones 102: Understanding the Hormonal Cycle for Women
  • The Downside of Anti-Depressants: From A Person Who Has Been There
  • Heavy Metal Poisoning & Detoxing Safely
  • Why I’ll Never Sleep Without a Weighted Blanket Again
  • Why I Imagine Myself As Tom Cruise When I Run

    Why I Imagine Myself As Tom Cruise When I Run

    March 29, 2020 /
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    A Pep Talk For When Healthy Gets Hard

    March 27, 2020
    Living With Graves Disease

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    March 28, 2020
    5 Major Mindset Shifts When Getting Healthy

    5 Major Mindset Shifts When Getting Healthy

    December 11, 2019
  • A Pep Talk For When Healthy Gets Hard

    A Pep Talk For When Healthy Gets Hard

    March 27, 2020 /
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    5 Major Mindset Shifts When Getting Healthy

    5 Major Mindset Shifts When Getting Healthy

    December 11, 2019
    Improve Your Interactions

    How To Improve Your Interactions

    April 4, 2020
    3 Tips to Make Healthier Choices

    3 Tips to Make Healthier Choices (Willpower Isn’t Enough)

    December 16, 2019
  • Practice Yoga Better

    3 Tips to Practice Yoga Better

    September 23, 2019 /
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    Sex Hormones 101 for Women

    December 24, 2018

    The 5 Safe Cookware Materials I Use

    March 4, 2019
    Why I Started My All-Natural Skin Care Company, Egyptian Organics

    Why I Started My All-Natural Skin Care Company, Egyptian Organics

    August 22, 2019

  • Why You Can Finally Stop Counting Calories

    January 14, 2019 /
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    Alcohol: The Life of the Party or a Drain on Your Body?

    April 15, 2019

    How To Track Your Fertility & Use Fertility Awareness Method

    February 4, 2019
    Popular Toxic Skin Care Products

    The Most Popular (& Toxic) Skin Care Products On The Market in 2019

    October 22, 2019

  • Listen To Your PMS Cravings: Why you should eat more carbs & exercise less during your period

    November 5, 2018 /
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    How To Track Your Fertility & Use Fertility Awareness Method

    February 4, 2019

    Adrenaline Dominance or Adrenal Fatigue? Why Adrenal Fatigue Commonly Gets Misdiagnosed

    August 26, 2019
    How To Date Mr. Right: Are Chemicals Ruining Your Dating Life?

    How To Date Mr. Right: Are Chemicals Ruining Your Dating Life?

    October 5, 2020

  • 10 Life Lessons From A Daily Yoga Practice

    March 19, 2018 /
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    Heavy Metal Poisoning & Detoxing Safely

    October 22, 2018
    dairy

    I ate dairy, & here’s what happened. | Day 10 of 90

    September 1, 2019

    Skin Absorbency: The Dose Doesn’t Make the Poison

    April 16, 2018

  • 13 Ways To Stay Active In The Winter

    January 3, 2018 /
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    Can You Trust Your Doctor? How To Know & Which Questions to Ask

    August 19, 2019
    The Dangers of Cell Phone EMF Exposure & What To Do About It

    The Dangers of Cell Phone EMF Exposure & What To Do About It

    April 13, 2020
    rest days

    Rest Days Are Sacred | Day 11 of 90

    September 2, 2019

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Most Popular

  • How To Track Your Fertility & Use Fertility Awareness Method
  • Sex Hormones 102: Understanding the Hormonal Cycle for Women
  • The Downside of Anti-Depressants: From A Person Who Has Been There
  • Heavy Metal Poisoning & Detoxing Safely
  • Why I’ll Never Sleep Without a Weighted Blanket Again

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