Kate's Blog - Women's Holistic Health & Wellness

Body, General Health

Can You Trust Your Doctor? How To Know & Which Questions to Ask

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Body, Nutrition

Why You Can Finally Stop Counting Calories

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Body, Nutrition

Gluten Free: Why You Should Care Even If You Don’t Have Celiacs

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Body, Fitness, Mind, Self Care

Rest Days Are Sacred | Day 11 of 90

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Body, Skin Care

The Most Popular (& Toxic) Skin Care Products On The Market in 2019

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Medical Freedom: An Open Letter to My Legislators

November 18, 2020 /

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Focus On These 5 Areas To Reverse Autoimmunity

November 17, 2020 /

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Voice Memo #1: Social Media Fasting, Creation Vs Consumption, & A Message From My Inner Voice

November 13, 2020 /

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Why You Shouldn’t Ditch Therapy On Good Days

October 26, 2020 /

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I Tried Mouth Taping For 21 Days: Here’s What Happened

October 12, 2020 /

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When Consumption Consumes: Creation Versus Consumption For Better Health

October 8, 2020 /

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How To Date Mr. Right: Are Chemicals Ruining Your Dating Life?

October 5, 2020 /

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Yes, You CAN Fire Your Therapist (& How To Know If You Should)

September 28, 2020 /

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Product Review: Microwave Popcorn & How to Avoid Hidden Toxins

September 25, 2020 /

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Inspiring Vacation Vibrations at Home & What Makes Getaways Special

September 21, 2020 /

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